Wednesday, December 21, 2011
Eating Well North Country Braised Chicken
This recipe has 12 ingredients. The total time is 45 minutes, with 30 minutes being active, and makes 8 servings. I had to go to multiple stores to find all the ingredients for this recipe. I was unable to find rutabaga at any of my local grocery stores, but was surprised to find that my local super store had them readily available. For the thyme I chose to use fresh instead of dry, I prefer the flavor when it is easily available. I had just bought a new dutch oven, so I was excited to try it out in this recipe. The one change that I made to this recipe was the cooking time. I found that my rutabaga took a lot longer to cook than the suggest 20 minutes, probably closer to 30-35 minutes to get to be fully tender. I followed the remainder of the recipe as written.
With only 5 grams of fat and 268 calories per serving, this recipe is very healthy. My two boys had never had rutabaga before and I was unsure if they would even eat any of it. It turns out I had nothing to worry about, they loved it. The rutabaga and pears had a sweet flavor and their tastes blended together perfectly. With 26 grams of protein, this recipe is healthy and delicious and might just convert my family to eating more chicken breasts.
For the recipe go to North Country Braised Chicken.