Polenta with White-Bean and Roasted Pepper Ragout

I hate going to the doctor. Not just a little bit, I dread the whole experience. During my twenties I was horrible about going, I pretty much didn't go other than when I was pregnant. Then I had pneumonia and I go at least twice a year now. However, I still hate it. Growing up my mother had diabetes, high cholesterol, and high blood pressure in addition to being over weight and having horrible anxiety. I have been lucky to have only inherited the horrible anxiety, especially when it comes to doctors. A large part of it stems from having kidney problems growing up and spending a lot of time in the hospital. It made me avoid going to the doctor unless I was sick. Since my mother had so many problems I always have to have a lot of blood tests, which come out normal every time, but I still hate the whole process. Yuck.

One way I try to stay healthy is by cooking meals that are either vegetarian or use meat as an ingredient rather than the main part of a meal. My kids have grown to love beans as much as meat, which is a win in my book. Last week I tried a new recipe for Polenta with White-Bean and Roasted-Pepper Ragout from Martha Stewart Living Magazine.

This recipe has 10 ingredients. It takes 45 minutes of total time. 30 minutes of which is active, and makes 4 servings. I only made a few changes to the original recipe. First, I used homemade chicken broth, the taste is better and you can control the amount of sodium. Second, I used quick-cooking polenta, I prefer it since it's quick and easy. I doubled the amount of polenta since my family loves polenta.

I liked that this recipe was simple and easy to prepare. My husband and I enjoyed the combination of the beans and polenta, it was a nice change from having pasta or rice. I wasn't sure what my two boys would think, but they loved the beans and ate their whole servings. This would be a nice summer meal since it's light and doesn't take much time to cook.

For the recipe go to Polenta with White Bean and Roasted Red Pepper Ragout.

Balsamic Pot Roast Recipe

Balsamic Pot Roast

Our weather has finally been warm enough overnight to start my garden. So this weekend my oldest son and I went to find flowers for our front bed and heirloom tomato starters. We ended up with three different heirlooms and a bunch of new herbs for an herb pot. My son insisted on using his bare hands to help do the planting and was full of dirt by the time we were done. By the end of the weekend everything was planted and by the middle of the summer I will be swimming in tomatoes, which will be perfect for recipes and canning. Last week was one of my busier weeks so I relied heavily on my crock-pot. I tried a new recipe for Balsamic Pot Roast from the March 2013 issue of Family Circle magazine.

This recipe has 12 ingredients. It takes 10 hours and 15 minutes of total time, 15 minutes of which is active and makes 6 servings. Since I never have 10 hours to wait for my crock-pot I cooked the roast on high for 6 hours. I chose to serve the roast as is instead of with the polenta and sweet peppers. The majority of the time I make my own stock, but for this recipe I used store bought. Make sure to buy high quality balsamic vinegar. There is a great difference in taste between cheap and quality balsamic.

My family really liked the flavor of this roast. The balsamic kept the roast very moist and the sauce was perfect. I served the roast with brown rice, which worked well to soak up the extra sauce. I like that the recipe only has 11 grams of fat and 53 grams of protein, it was a nice change of pace to my normal pot roast recipe.

For the recipe go to Balsamic Pot Roast. Registration required. 

Recipe for Pesto Pork with Polenta

Scallion-Basil Pesto with Pork Tenderloin, Spinach and Polenta

I can't believe how quickly this year is already going by. My oldest is done with school next month and will be in second grade next year. There are days when I fell overwhelmed and under appreciated staying at home and then I realize how quickly my kids are growing-up and how much I love spending so much time with them as they grow. As my kids are getting older they are also beginning to eat a lot more. Since both of my kids are boys I don't even want to think about how much food they will be consuming as teenagers. Plus they are close enough in age that they will both be eating my entire refrigerator at about the same time. Keeping snacks readily available and doubling recipes has become a must in my household. One meal that is always a favorite in my house is pork. It doesn't matter how I prepare it, my two boys absolutely love it. Last week I tried a new recipe for Pesto Pork with Polenta from the April 2012 issue of the Food Network Magazine.

This recipe has 12 ingredients. It takes 40 minutes of total time, all of which is active and makes 4 servings. I only made a few changes to this recipe. First to prepare the polenta I sliced it into 1/2 inch thick slices, brushed both sides with olive oil and seared the slices on my indoor electric grill until they had nice grill marks. As I've stated many times before you really need to temp pork. The recipe is 100 percent correct about pulling out the pork at 145 degrees. While resting the pork will cook another 5 degrees. Not letting pork rest or cooking it past 145 degrees will result in tough and overcooked meat. I found that I had to add very little salt to the pesto since Worcestershire sauce is high in salt.

I really like that this recipe is a complete meal. The polenta and spinach make great sides to the pork and the polenta ended up being the most popular part of the dish with my two sons. The pesto has a really nice flavor with an umami undertone from the Worcestershire sauce. In addition to the pork the pesto would also work nicely with fish dish due to its citrus taste.

For the recipe go to Pesto Pork with Polenta.

Family Circle Chipotle-Mango Pulled Pork

This is my favorite time of the year. I love when the weather gets colder and my kitchen heats up with slow roasted cooking. Don't get me wrong, I hate having to wear multiple layers and still being cold and my heating bills going through the roof. However, there is something so comforting about cooking in the fall and winter. As everyone has heard me say multiple times, I love my slowcooker. I pretty much use it at least twice a week all fall and winter. I have also shared many times my family's love of all things pork, so any dish combining the two is perfect. The December issue of Family Circle magazine had a recipe for Chipotle-Mango Pulled Pork which combined my family's favorite meat and my love of all things slow cooker related.

This recipe has 13 ingredients. It takes 23 minutes of prep and 8 hours of cooking time and makes 8 servings. I had no problems finding any of the ingredients at my local grocery store, which the exception that I was only able to find a 8 pound bone-in pork shoulder, which I had cut in half. I actually prefer using bone-in pork shoulder, the bone adds an extra level of flavor to dishes. I served the dish over polenta, my family isn't big fans of grits. For the chicken broth I used homemade stock, I prefer the flavor to the store bought variety. I followed the remainder of the recipe as stated.

I really enjoyed the flavor from the mango and chipotles. The combination of flavors was pleasant and added a flavor dimension to the pulled pork. The recipe states that it makes 8 servings, but there was enough for at least three meals for my family of four. With only 12 grams of fat and 346 calories, this dish is a great and easy weeknight meal.

For the recipe go to Chipotle-Mango Pulled Pork.