I would love to say that I have stuck to all my resolutions completely. That would be great, but not realistic. I still struggle with eating breakfast every morning, some mornings I am great and eat healthy all day, other days I drink my morning tea and water all day completely forgetting that I forgot to eat. As I get older it has been harder for me to follow a consistent eating schedule. I no longer get hungry in the morning, I just don't. Most days I don't feel the need to eat until the middle of the afternoon. Since my metabolism has always been high eating most of my calories in the evening hasn't caught up with me yet, but I know that I need to get myself into better eating habits the faster that 40 approaches.
Luckily I have been better about spending more time on myself, exercising and taking time to relax, so my progress hasn't all been bad. I plan to allow myself to re-charge this first month of school and then start focusing on my eating habits once again. I have always been someone that needs to keep track of my bad habits before they spiral out of control. Keeping myself in check keeps the chaos at bay.
Now for the fun part! You can win a ZonePerfect well being essential kit which includes a pedometer, tumbler, lip balm, hair ties, hand sanitizer and box of ZonePerfect bars. Just enter through the rafflecopter form below. Good luck everyone.
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