October 12, 2011

SheSpeaks Cerra Be Aware, Act, Reflect™



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I have always been a person that runs full out at all times. As an undergraduate in college I worked over 25 hours a week, double majored and ran marathons in my spare time. I have never been great about taking the time to slow down and take a moment to myself. After I had kids things became even more hectic and my time even more limited (if that's possible). My oldest was a relatively easy baby and toddler, which made me in no way prepared for my youngest. I love my two-year-old, but he gives new meaning to the term 'terrible twos'. To make matters worse, he is a mommy's boy, daddy can never solve anything as well as I can, from diapers to patting him to sleep at night. So my 'me time' has become next to nothing in the last couple of years.

Given my hectic schedule, I was intrigued when I as a member of SheSpeaks I was given the opportunity to discover the  Cerra Be Aware, Act, Reflect™ program. The Cerra™ experiences are based on the Seven Intentions, which help to be aware of how one is feeling and to act with purpose. The Seven Intentions are as follows:
  • Grounded
  • Creative Energy
  • Gratitude 
  • Loving Kindness 
  • Courage
  • Wisdom
  • Inspiration
As part of the Cerra™ program I was given the opportunity to experience some the products for myself.  I received two packages. The first package contained:

  • Three Tea Bags in Grounded, Creative Energy and Gratitude varieties
  • Creative Energy Sensory Oil
  • Dissolving Notes and Pen
  • Sample Sized Lotion
  • Gratitude Keepsake Notes
  • Cerra™ calling cards you may share with friends and family
  • An informative Cerra™ Booklet and Journal
My favorite part of the this package were the Three Tea Bags:
I rarely have time to sit down for more than five minutes, but when I do tea is one of favorite ways to relax and take time to think.

The second package I received contained the Me Time Pebble Candles:
and the Dissolving Notes in Gratitude:

I am a huge candle person and I thoroughly enjoyed the Pebble Candles, the great thing is that they are small enough to fit into a suitcase or purse to take on a vacation or business trip.

So if your like me and need more time to let yourself relax and have 'me time' check out the SheSpeaks Cerra™ Site. The site has great Cerra™ products which can be used alone or in combination with one another to journey to a more balanced life. Additionally, there are also online forums where you can interact and share your experiences with other women. So log on and try it out for yourself and tell me what you think!

In the spirit of full disclosure, I received products to review for this blog post. No payment was given and as always, all opinions given here are fully my own.

6 comments:

  1. I hear you! I have an almost 3 (delayed onset of the terribles) and a somewhat highly strung 4 year old--two jobs, two kids, little me time!!

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  2. This is so neat. What are "the dissolving notes in gratitude?"

    I'm your newest follower. :) blog hopped on over from the "give a hoot" blog.

    Follow back at http://vizsla-love.blogspot.com/

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  3. Very cool. I love stuff like this. I am a new follower also from Whimsical Wednesday hop. I would love for you to come follow back. Thanks, Sarah:)

    http://skylarinc.blogspot.com/

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  4. @laura My two boys can be a handful too, but they're cute and I love them :)

    @Mrs. Sanchez They are neat, you write down a thought or something that's bothering you and place the dissolving note in the bowl with hot water. The note dissolves and releases the 'gratitude' scent, which you inhale while relaxing and thinking about whatever you wrote on the note. It's a great way to relax and get rid of negative feelings! Follower you back :)

    @Skylar Me too :) Thanks for the follow, followed you back!

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  5. I am a new follower, please follow me back at lefthandedideas.com

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